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Look at this country alone, diabetes is prolific. It is one of the most serious diseases today." The South African is in love with the UAE - and Abu Dhabi is one of his favourite places in the world. "You have rules, law and order, and safety. You don't have that in the West and places around the world. The world is not safe anymore. Here you feel safe and it's just unbelievable. People respect each other, which is very important. You see the architecture of mosques, the Louvre and Guggenheim coming along, magnificent Isometrics for Elite Athletes hotels, stylish buildings and beautiful beaches


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I didn’t enjoy the gym but hopping on to a Lyra or trapeze meant I was having fun and working out how to move my body while upside down. As an actor, it was another skill to add to my CV and a method of performance that shows strength and flexibility. I trained twice a week for two years but it took its toll on my shoulder, and rotator cuff issues meant I had to give it up.  I went to a physio and he recommended focusing on “pull” exercises to build the strength in my back. I started going to boot camp-style classes where each session was different,


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